Feature:1. Pain Relief: Yoga hammocks help relieve pain and help heal back problems, improve balance, increase strength, and make you feel happy.2. Safe Use: Yoga hammock is fixed with 4 holes and reinforced with 4 sutures to increase the force bearing area and make it safer.3. Improve Flexibility: Aerial yoga swing is used to improve yoga inversion, flexibility, core strength and relieve back pain.4. Durable and Comfortable: High quality fabrics are used to make yoga slings and aerial silks, which are durable and comfortable. Double points are great for relaxation, stretching, stress reduction and back pain.5. Application: Suitable for aerial yoga, yoga swing, yoga sling, aerial dance, aerial fitness, aerial hammock, suspension yoga, gravity yoga, flying yoga, Pilates hammock.Specification:Item Type: Aerial Yoga HammockMaterial: Chinlon, manganese steelUses: used to improve yoga inversion, flexibility, core strength and relieve back painScope of Application: Suitable for aerial yoga, yoga swing, yoga sling, aerial dance, aerial fitness, aerial hammock, suspension yoga, gravity yoga, flying yoga, aerial pula Ti, Pilates hammock.1. Installation Tools: Before installation, please draw the points where the hammock needs to be installed according to the size of your own house, and then use a percussion drill to make holes to prevent the hammock spacing from being too large or too small after drilling.2. Knotting MethodHammock knotting:1. Go through the lock hole2. Reserve about 50cm3. Pull the reserved hammock and make a circle in one direction4. Make another circle in the same direction5. Pass the hammock through the circle below6. After passing through,